Jennifer JamesGratitude — Taking Neuroscience to the Next LevelAs the year draws to a close, I find myself wondering what the heck just happened to us all and how on earth we can move forward into a…4 min read·Dec 25, 2020----
Jennifer JamesThere’s No Such Thing as Perfect“I’m a perfectionist,” is one of the most popular answers to that dreaded interview question, “What’s your greatest weakness?” It feels…5 min read·Dec 14, 2020----
Jennifer JamesFamilies of ChoiceTo say 2020 has been a rough year feels like a laughable understatement. While I sheltered in place and worked from home, trying to avoid…4 min read·Dec 7, 2020----
Jennifer JamesBlessed are the AssholesHi everyone! Thank you for being patient with me over the past two weeks while I went through a major re-write on my book and my book…4 min read·Nov 21, 2020----
Jennifer JamesAligning with the Cycles of LifeYesterday was Halloween, and even here in Southern California, I can feel a shift in the earth. While the days are still warm, the…4 min read·Nov 3, 2020----
Jennifer JamesThe Four Agreements and How They Can Set You FreeI’ve been struggling all day with a terrible case of writer’s block. Most weeks my blog post will simply form in my head based on…6 min read·Oct 25, 2020----
Jennifer JamesEmbracing StruggleOne of my all time favorite movies is The Princess Bride. It’s full of excellent quotes, incredible satire, and wonderful acting. In the…5 min read·Oct 20, 2020----
Jennifer JamesGaslighting: What it is, and How to Recognize itIt wasn’t until after my first marriage that I first heard about the concept of “gaslighting,” and as soon as I understood what it meant…7 min read·Oct 10, 2020----
Jennifer JamesThe Importance of Belonging Instead of Just Fitting InDepressed people often tell me that they spend most of their time pretending to be happy. They feel that they must — that it’s expected of…5 min read·Oct 5, 2020----
Jennifer JamesThe Healing Power of YogaIt is my fervent belief that yoga saved me from a life of chronic illness, but when my neurologist at the time, Dr. Purcell, suggested it…9 min read·Oct 5, 2020----